Everyone drinks alcohol for different reasons, but I’m now aware enough to know that I drank to numb all the shitty feelings I had about myself. There is no doubt about it—your confidence will go up once you stop drinking alcohol. Addiction recovery quotes can give you the strength to persevere through the darkest https://ecosoberhouse.com/ stages of addiction. Get inspired by these 101 Addiction Recovery Quotes. These 100 quotes can help you understand why you turn to alcohol or drugs, galvanize you to confront your substance abuse, and inspire you to fix it. These 100 inspiring quotes can help everyone through each step on the road to recovery.
Reflecting on Addiction Recovery and Sobriety
The single biggest thing I’ve taken away from the past 8 years is that I have a significant advantage in every area because I don’t drink. A big turning point for me was deciding that I wanted maximum responsibility over my life. I no longer wanted to spend the next day recovering from a hangover.
- Of all the things I found difficult, not regretting the past was the most difficult, and not being able to make amends to those who have passed away before I sober up.
- If you run someone over because you were drinking, they don’t excuse you for it.
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Sobriety quotes from celebrities
Think of the last three steps and the work we need to do to stay sober. This is why we need emotional sobriety – to be happily sober. I approach sobriety with the same mentality I approached sports with. You’ve got to suit up, show up, and keep your eyes on the win.
Proud sober quotes
After a year we should have stepped over that be aware of the better person we can become. Even if it has been a year all that really counts is staying sober just for today. To overcome addiction, you need to decide it internally, casting aside your previous denials and excuses and abandoning your old patterns of thinking and ways of life. Beating addiction also requires you to have the strength to ask for help when you can’t do it alone. As you read through these quotes, a few will resonate.
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Okay, so this one might not be specifically about sobriety, but it can definitely apply to recovering addicts from both drugs and alcohol. I’ve learned the hard way I am the only person that can change my life. For a few years before I finally quit, I knew, intuitively, that alcohol was holding me back from becoming my full self. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol.
Resilience and Overcoming Obstacles Quotes
Progress doesn’t usually happen at a steady pace but often comes in bright bursts of improvement. Keep this in mind as you work through days or weeks or even months of struggling. Your breakthrough is coming and all the work you’re doing now is preparing you to receive it. Recovery presents its own challenge, mostly because there sober as a sayings is no obvious finish line. ‘” Dr. Heinzerling says, adding that it requires a lot of small choices every day that add up for the rest of your life. A September study published in JAMA Network Open found that in all adults, alcohol consumption was up 14 percent from one year ago, and drinking was up 17 percent for women.
- Staying free from substance abuse is not just about stopping the use of the substance or substances we were a slave to.
- So here are some of my favorite motivational quotes to encourage you on your recovery journey.
- Also, the practice of writing in a sober journal is the best way to experience personal healing.
They give you a sense of comfort knowing that others have been in the same shoes as you. I think that if you do consider yourself “in recovery,” leaning on inspirational quotes will definitely be helpful for you. And even if you decide not to be sober at some point, I bet some of these quotes will stay with you for the rest of your life. Below, I’ve rounded up some of the best inspirational sobriety quotes that have helped me stay strong through sobriety and live my life to the fullest.
thehealthy.comYou’ve already survived 100 percent of your bad days
It is important that as you try to help your loved one, you find a way to take care of yourself as well. It may help to seek support from others, including friends, family, community, and support groups. I don’t really consider myself “in recovery,” but I definitely relate to this quote. I was drinking whole bottles by myself, which is concerning considering I’m a 5’2” petite gal. While I don’t think sobriety is all roses and rainbows all the time, there have been plenty of moments where it has felt like heaven. Staying sober can definitely be hard, and I have certainly had my moments.
Worth the Read: 75 Meaningful and Inspiring Addiction Recovery Quotes
Detox alone is rarely beneficial for long-term recovery. Attending treatment increases a person’s chances of long-term recovery compared to not attending. “Do you feel like you’re way closer or a lot closer to like, you know, knowing who you are, what makes you happy, what fulfills you, all that stuff.